Download Getting Past the Pain Between Us: Healing and Reconciliation by Marshall B. Rosenberg PhD PDF

By Marshall B. Rosenberg PhD

During this vital and insightful paintings, Marshall B. Rosenberg, PhD, demonstrates the robust therapeutic strength of the Nonviolent conversation (NVC) procedure. you could rework emotional discomfort, melancholy, disgrace, and clash into empowering connections. Rosenberg stocks that at the back of all emotional ache are unmet wishes. He presents basic steps to create the heartfelt presence beneficial for therapeutic to happen. easy methods to remodel your relationships, locate enjoyable reconciliation, and movement past discomfort to a spot of transparent, sincere communique. via role-play dialogues and every-day examples, Rosenberg demonstrates the keys to therapeutic ache and clash with no compromise. The therapeutic strength of NVC presents functional and potent instruments for people, psychological future health practitioners, mediators, households and undefined.

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Extra resources for Getting Past the Pain Between Us: Healing and Reconciliation Without Compromise (Nonviolent Communication Guides)

Example text

Marshall’s Mother’s Gift to Him MBR: I’d like to share with you a gift I received. I had very similar pain in relationship to my mother, and you were speaking like it was me. And I want to tell you about some major surgery that I had that helped me get out of it, not surgery done on me, but that my mother had at a workshop of mine that she came to. In the workshop, women in the group were talking about how scary it was for them as women to express needs directly, and how much their personal relationships with men were getting all mucked up because of it.

UM: Yeah. MBR: Is there more you’d like me to hear before I respond? UM: I’m really worried about how much pain is still alive in me, and how that comes out as me wanting to make you wrong, wanting to shame you and beat you up for what I perceive you did to me. MBR: Yeah, the pain is so strong in you, and you need to get it out, but you’re afraid that the only way it might come out is going to be interpreted by me in a way that will make both of us even more distant from each other. And that’s not what you want.

When I was fourteen, my sister, your aunt Minnie, had her appendix taken out, and then your aunt Alice bought her a little purse. How I cherished that purse, what I wouldn’t have given for that purse, but in our family you never ask for what you want or need. You would hear back from one of the older kids, ‘You know how poor we are. ’ But I wanted it so badly that I started to complain of pains in my side. ” They took out my mother’s appendix. And it worked: My aunt Alice bought her a purse just like the one that she wanted but couldn’t ask for.

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